Email me at email@example.com to arrange for a free Discovery Telephone Consultation with me.
• Initial Consultation
This session lasts an hour. During the initial consultation we will gather some information, identify how solution focused hypnotherapy can help you, and will talk about what you would like to achieve. I will explain to you, in an interesting, inspiring way, how the mind works.
We will discuss what happens during trance, and I will answer any questions you have. The initial consultation ends with a 20 minute of trance. I will give you a complementary relaxation track to listen to before our first session.
• Subsequent Sessions
These sessions last between 50 minutes and an hour. The first consists of talking about your goals, and the solution focused steps you are taking towards your preferred future. There will be a revision of the brain, followed by a relaxation session of focused attention, which helps you to make those desired changes.
• Smoking Cessation
The stop smoking session is a one off treatment that takes between 90 minutes and 2 hours.
• Guided Relaxation Sessions
For the same reasons that you would have a massage or reflexology treatment to de-stress and balance the mind, body and soul; a hypnotherapy treatment has the same soothing yet energising effect on you for days afterwards. It is a 40 minutes session.
We work quickly with solution focused hypnotherapy, though the number of sessions you will need will vary from person to person.
• Phobia Sessions
The treatment of phobias is fast and effective, it takes 4 weekly sessions including the initial consultation.
• Skype sessions Initial Consultation
• Following Sessions
Sometimes it is not possible to see me in person due to distance, and a skype session is the next best thing. I work with many clients in this way and it has proven to be just as effective as a face to face consultation.