Welcome to Natalie Delahaye Hypnotherapy!
Is it time for you to make changes in your life? Hypnotherapy is an effective way in which to help you move forward and overcome obstacles, so that you can enjoy your life to the full.
I am a fully qualified Solution Focused Hypnotherapist and Psychotherapist based in leafy Farnham Surrey, close to Guildford, Woking and under an hour from London. I practise from Durham House Chiropractic Clinic, Farnham. Hypnotherapy sessions also work well virtually, on zoom, if this is more convenient for you.
Solution focused hypnotherapy is a brief therapy that combines talking therapy (psychotherapy), with clinical hypnosis. It is a modern, brain-based therapy that is based on Neuroscience and its latest, up to date findings. It uses solution building, rather than problem solving.
“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.” Dalai Lama
Though the client’s past is acknowledged, it is not a therapy that involves delving into the past to find the solutions. Rather, Solution focused hypnotherapy is one that encourages clients to envisage their desired future, and to create realistic goals that they wish to achieve.
I assist clients in discovering their own inner resources and courage to make changes for the better. By focusing more on what you do want and less on what you don’t want, what you don’t want fades away, and there is space to place your energy on mentally rehearsing your desired reality.
What I love about being a Solution Focused Hypnotherapist is seeing my clients empowered by the transformational changes that they make in a relatively brief time. It is so rewarding to see their happiness and confidence growing, as they become the best version of themselves and start to live the life that they desire and deserve.
What can hypnotherapy help with?
- Stress Management
- Anxiety
- Confidence
- Motivation
- Sleep
- Phobias
- Weight Management
- Smoking cessation
- Pain management
- Depression
- Menopause
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