Replacing Unhealthy Habits with Healthy Ones

Replacing Unhealthy Habits with Healthy Ones

"Thanks for all the work you did with me. The results have been really great. Personally, I am feeling really good-my negative self talk has stopped and am feeling strong and confident and in my power. It has been a very long time (if ever) I truly felt this way. I find that my choices now are very much based on self=care-that is-if I am stressed I don't reach for a glass of wine but will have a hot tub or go for a walk or meditate. These changes make a huge difference."

Julia, Hampshire, UK

Natalie Delahaye Hypnotherapy
5
2025-04-23T16:23:33+01:00

Julia, Hampshire, UK

"Thanks for all the work you did with me. The results have been really great. Personally, I am feeling really good-my negative self talk has stopped and am feeling strong and confident and in my power. It has been a very long time (if ever) I truly felt this way. I find that my choices now are very much based on self=care-that is-if I am stressed I don't reach for a glass of wine but will have a hot tub or go for a walk or meditate. These changes make a huge difference."